Green Beans with Hazelnuts and Lemon

Green Beans with Hazelnuts and Lemon

The hazelnuts and lemon zest add a wonderful light touch. It’s a favorite!

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 ½ pounds fresh green beans, washed and trimmed
  • 2 tablespoons olive oil
  • 1 ½ teaspoons lemon zest
  • 1/3 cup chopped toasted hazelnuts
  • salt and pepper to taste

Directions

Step 1
In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.

Step 2
Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.

Nutrition Facts (per serving)

87
Calories
6g
Fat
7g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 87
% Daily Value *
Total Fat6g 8%
Saturated Fat1g 4%
Sodium5mg 0%
Total Carbohydrate7g 3%
Dietary Fiber3g 12%
Total Sugars1g
Protein2g
Vitamin C15mg 74%
Calcium38mg 3%
Iron1mg 6%
Potassium211mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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