Even those who don’t like veggies love this green bean almondine side dish! No matter how much I make, it’s never enough and it couldn’t be simpler to make.
Ingredients
- 1 pound fresh green beans
- 1 ½ ounces slivered almonds
- 2 tablespoons butter
- 2 cloves garlic, minced, or more to taste
- salt and ground black pepper to taste
Directions
Step 1
Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
Step 2
Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 3 to 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 3 to 5 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 152 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat4g | 21% |
Cholesterol15mg | 5% |
Sodium53mg | 2% |
Total Carbohydrate11g | 4% |
Dietary Fiber4g | 15% |
Total Sugars4g | |
Protein4g | |
Vitamin C14mg | 72% |
Calcium75mg | 6% |
Iron2mg | 9% |
Potassium323mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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