This recipe has been tweaked many times over the years and is a great hit. The cucumber wasabi dipping sauce is fantastic! Even the kids love them and good luck getting them to eat plain green beans!
Ingredients
Cucumber Wasabi Dip
- ½ cup ranch dressing
- ¼ cup peeled, seeded, and minced cucumber
- 1 tablespoon whole milk
- 1 ½ teaspoons prepared horseradish
- 1 teaspoon white vinegar
- 1 teaspoon Japanese wasabi powder
- 1/8 teaspoon salt
- 1 pinch cayenne pepper, or more to taste
Green Bean Fries
- 2 cups water
- 2 cups chicken broth
- 8 ounces fresh green beans, trimmed
- 1 egg, beaten
- 1 tablespoon whole milk, or more as needed
- ½ cup plain bread crumbs
- ½ cup crushed French-fried onions
- ¾ teaspoon salt
- ½ teaspoon onion powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon garlic powder
- 1 cup all-purpose flour
- 8 cups vegetable oil for frying
Directions
Step 1
Blend ranch dressing, cucumber, 1 tablespoon milk, horseradish, vinegar, wasabi powder, 1/8 teaspoon salt, and cayenne pepper together in a food processor until dip is smooth. Transfer dip to a bowl, cover, and refrigerate until chilled, at least 30 minutes.
Step 2
Bring water and chicken broth to a boil; add green beans and cook until slightly tender, about 10 minutes. Drain.
Step 3
Whisk egg and 1 tablespoon milk together in a bowl. Combine bread crumbs, French-fried onions, 3/4 teaspoon salt, onion powder, black pepper, and garlic powder together in a separate bowl. Place flour in a third bowl.
Step 4
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Step 5
Press green beans in flour until evenly coated. Dip coated green beans in egg-milk mixture, allowing excess liquid to drip back into bowl. Transfer green beans to bread crumbs mixture and press to coat, shaking off excess. Arrange coated beans in 1 layer on a plate or in a colander.
Step 6
Working in batches, fry coated green beans in the hot oil until crisp, about 1 minute 30 seconds. Transfer green bean fries to a paper towel-lined colander using a slotted spoon. Serve green bean fries with dip.
Cook’s Note:
Substitute 2% milk for the whole milk, if desired. Use 2 teaspoons instead of 1 tablespoon.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 462 | |
% Daily Value * | |
Total Fat38g | 49% |
Saturated Fat6g | 32% |
Cholesterol27mg | 9% |
Sodium584mg | 25% |
Total Carbohydrate26g | 9% |
Dietary Fiber2g | 7% |
Total Sugars2g | |
Protein4g | |
Vitamin C5mg | 26% |
Calcium38mg | 3% |
Iron2mg | 8% |
Potassium125mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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