Similar to the classic green bean casserole but with fresh ingredients. The taste is much worth the effort!
Ingredients
- 2 pounds fresh green beans, trimmed and cut into 2-inch pieces
- ½ cup unsalted butter, divided
- 2 medium onions, diced
- 1 (16 ounce) package sliced fresh mushrooms
- 2 cloves garlic, minced
- 1/3 cup all-purpose flour
- sea salt and ground black pepper to taste
- 3 cups milk
- 1 (6 ounce) can crispy fried onions (such as Durkee®)
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Fill a large bowl with ice and cold water.
Step 2
Bring a large pot of lightly salted water to a boil. Add green beans and cook, uncovered, until crisp-tender, about 6 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer to a large bowl
Step 3
Heat 3 tablespoons butter in a large skillet over medium-high heat. Saute onion in the hot butter until translucent, about 5 minutes. Add mushrooms and garlic; saute until mushrooms are just cooked through, about 5 minutes. Stir into green beans.
Step 4
Place remaining 5 tablespoons butter in a 2-quart, microwave-safe bowl. Microwave on high power in 30 second intervals, until melted.
Step 5
Add flour to melted butter and whisk until smooth. Add sea salt and pepper, then add 1 cup of milk; whisk until mixed together. Microwave for 2 minutes. Add the next cup of milk, whisking until smooth; microwave for 2 minutes. The roux mixture should thicken between additions, less so as each cup is added. Add remaining cup of milk; microwave for 2 minutes more, and then whisk.
Step 6
Pour the green bean mixture into a 9×13-inch baking pan. Add the thickened roux and combine. Add salt and pepper if desired.
Step 7
Bake in the preheated oven until warm and bubbly, about 30 minutes. Top with crispy fried onions and return to the oven for 5 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 289 | |
% Daily Value * | |
Total Fat19g | 25% |
Saturated Fat9g | 46% |
Cholesterol30mg | 10% |
Sodium184mg | 8% |
Total Carbohydrate24g | 9% |
Dietary Fiber4g | 14% |
Total Sugars6g | |
Protein6g | |
Vitamin C18mg | 89% |
Calcium130mg | 10% |
Iron1mg | 8% |
Potassium486mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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