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Very tasty salad of roasted asparagus and green beans. I got the inspiration when I was indecisive about choosing between the two vegetables for a side dish. Roasting the vegetables brings out their great flavor and the addition of cherry tomatoes, onion, and fresh parsley give it a lovely color.
Ingredients
- 1 pound fresh green beans, trimmed and cut into bite-size pieces
- 1 tablespoon extra-virgin olive oil (Optional)
- 1 pound fresh asparagus, trimmed and cut into bite-size pieces
- ½ red onion, chopped
- 2 cups cherry tomatoes, halved
- ¼ cup chopped fresh parsley
- kosher salt to taste
- ground black pepper to taste
- 1 tablespoon extra-virgin olive oil, or as desired (Optional)
Directions
Step 1
Preheat an oven to 400 degrees F (200 degrees C).
Step 2
Toss green bean pieces and 1 tablespoon olive oil in a bowl until the green beans are evenly coated; spread onto a baking sheet.
Step 3
Roast green beans in preheated oven until tender, about 10 minutes.
Step 4
Toss asparagus pieces and 1 tablespoon oil in a bowl until the asparagus is evenly coated; spread onto the baking sheet with the partially roasted green beans.
Step 5
Continue roasting the green bean and asparagus mixture until tender, 10 to 12 minutes.
Step 6
Toss the roasted green beans and asparagus with red onion, cherry tomatoes, and parsley in a large bowl; season with kosher salt and black pepper. Drizzle with olive oil to taste, if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 86 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat1g | 4% |
| Sodium59mg | 3% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber4g | 13% |
| Total Sugars2g | |
| Protein3g | |
| Vitamin C23mg | 113% |
| Calcium41mg | 3% |
| Iron2mg | 12% |
| Potassium338mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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