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This easy and delicious salad with Granny Smith apples, feta, and walnuts is always a hit.
Ingredients
Dressing
- ¼ cup vegetable oil
- ¼ cup blueberries
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- ¼ teaspoon salt
Salad
- 4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
- 1 large Granny Smith apple, cubed
- ½ cup chopped walnuts
- ½ cup crumbled feta cheese
- ½ cup dried cranberries
- 2 tablespoons finely chopped green onions (Optional)
Directions
Step 1
Make the salad: Layer salad greens, apple cubes, walnuts, feta cheese, cranberries, and green onions in a large bowl.
Step 2
Make the dressing: Combine vegetable oil, blueberries, olive oil, vinegar, and salt in a food processor or blender; pulse until well blended and smooth.
Step 3
Pour dressing over salad and toss until well combined. Chill for 30 minutes before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 417 | |
| % Daily Value * | |
| Total Fat34g | 44% |
| Saturated Fat7g | 34% |
| Cholesterol17mg | 6% |
| Sodium372mg | 16% |
| Total Carbohydrate26g | 9% |
| Dietary Fiber4g | 15% |
| Total Sugars19g | |
| Protein6g | |
| Vitamin C13mg | 66% |
| Calcium145mg | 11% |
| Iron2mg | 8% |
| Potassium332mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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