Green Apple, Jicama, and Prawn Salad with Mint, Lemongrass, and Dijon Dressing

Green Apple, Jicama, and Prawn Salad with Mint, Lemongrass, and Dijon Dressing

A Southeast Asian chopped salad bursting with flavor. Sweet yet tart. My boyfriend was surprised when I duplicated this salad after we raved about it at a popular restaurant in San Francisco. Enjoy.

Prep Time:
30 mins
Cook Time:
5 mins
Additional Time:
10 mins
Total Time:
45 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 12 medium shrimp
  • 1 cup matchstick-cut Granny Smith apple
  • 1 cup matchstick-cut jicama
  • ½ cup matchstick-cut carrots
  • ½ cup fresh mint leaves
  • ½ cup extra virgin olive oil
  • 3 tablespoons white sugar
  • 2 tablespoons white vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chopped garlic
  • 1 teaspoon chopped lemongrass
  • 2 sprigs cilantro

Directions

Step 1
Bring a small pot of water to boil. Cook shrimp in boiling water until they are bright pink on the outside and the meat is no longer transparent in the center, 3 to 5 minutes; drain.

Step 2
Rinse shrimp with cold water to cool completely. Peel, devein, and slice shrimp in half lengthwise; set aside in a bowl.

Step 3
Toss apple, jicama, and carrots together in a large bowl.

Step 4
Place mint leaves, olive oil, sugar, vinegar, Dijon mustard, garlic, and lemongrass in a food processor. Pulse until blended but slightly chunky, about two 10-second intervals.

Step 5
Pour dressing over apple mixture; toss until well mixed. Cover salad and shrimp separately with plastic wrap; refrigerate until ready to serve.

Step 6
Mix shrimp into salad before serving; garnish with cilantro.

Nutrition Facts (per serving)

340
Calories
28g
Fat
19g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 340
% Daily Value *
Total Fat28g 36%
Saturated Fat4g 20%
Cholesterol27mg 9%
Sodium138mg 6%
Total Carbohydrate19g 7%
Dietary Fiber3g 9%
Total Sugars14g
Protein4g
Vitamin C11mg 57%
Calcium24mg 2%
Iron1mg 5%
Potassium171mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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