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With peanut butter, Greek yogurt, oats, and flax seeds, these little yogurt ball snack bites are packed with protein and fiber. Eat them any time you need a healthier way to curb your sweet tooth. The cacao nibs give these a hint of chocolate flavor and a great crunch. Store in the refrigerator or freezer.
Ingredients
- ¼ cup natural peanut butter
- ¼ cup nonfat vanilla Greek yogurt
- 3 tablespoons honey
- ½ cup rolled oats
- ¼ cup almond flour
- ¼ cup flaxseed meal
- 2 tablespoons cacao nibs
Directions
Step 1
Combine peanut butter, Greek yogurt, and honey in a medium bowl. Stir with a spoon until smooth. Add oats, almond flour, flaxseed meal, and cacao nibs. Stir until well incorporated.
Step 2
Scoop up about 1 tablespoon of mixture with a small cookie scoop or spoon and roll lightly into a ball with your hands. Place in an airtight container and refrigerate for about 1 hour before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 102 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat1g | 6% |
| Cholesterol0mg | 0% |
| Sodium30mg | 1% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber2g | 8% |
| Total Sugars6g | |
| Protein3g | |
| Calcium10mg | 1% |
| Iron0mg | 2% |
| Potassium69mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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