Greek Veggie Salad II

Greek Veggie Salad II

My new favorite salad, thrown together by me and my sister, Beth.

Prep Time:
20 mins
Total Time:
20 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 large cucumber, chopped
  • 2 roma (plum) tomatoes, chopped
  • 1 (5 ounce) jar pitted kalamata olives
  • 1 (4 ounce) package feta cheese, crumbled
  • 1 red onion, halved and thinly sliced
  • ½ (10 ounce) package baby greens
  • ½ (10 ounce) package romaine lettuce leaves
  • 6 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 ½ cups red wine vinegar

Directions

Step 1
In a large bowl, mix the cucumber, tomatoes, olives, feta cheese, red onion, baby greens, and romaine. In a separate bowl, mix the olive oil, garlic powder, oregano, basil, mustard, lemon juice, and red wine vinegar. Pour dressing over the vegetables, and toss to coat.

Nutrition Facts (per serving)

211
Calories
18g
Fat
10g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 211
% Daily Value *
Total Fat18g 23%
Saturated Fat4g 21%
Cholesterol13mg 4%
Sodium467mg 20%
Total Carbohydrate10g 4%
Dietary Fiber2g 5%
Total Sugars3g
Protein3g
Vitamin C12mg 59%
Calcium104mg 8%
Iron1mg 5%
Potassium255mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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