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A very tasty Greek tomato rice recipe!
Ingredients
- 2 tablespoons olive oil
- ½ small onion, diced
- 2 cloves garlic
- 1 cup long grain rice
- 1 ½ cups chicken broth
- ½ cup tomato sauce
- 2 tablespoons chopped fresh parsley
- ½ teaspoon salt
- fresh ground black pepper
Directions
Step 1
Heat oil in a saucepan over medium heat and cook onion and garlic until soft and translucent, about 3 minutes. Add rice; cook and stir until lightly toasted for 2 minutes. Add chicken broth, tomato sauce, parsley, salt, and pepper; bring to a boil.
Step 2
Cover and reduce heat to low. Cook until all the liquid is absorbed and rice is done, about 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 167 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 4% |
| Cholesterol2mg | 1% |
| Sodium595mg | 26% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein3g | |
| Vitamin C4mg | 20% |
| Calcium17mg | 1% |
| Iron2mg | 9% |
| Potassium125mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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