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I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I’ve cut back on the dressing to keep the calorie count low but adding more is yummy!
Ingredients
- 1 (5 ounce) can chunk light tuna in water, drained
- 1 tablespoon chopped red onion
- 2 teaspoons prepared Greek vinaigrette salad dressing (such as Kraft®)
- 3 pitted Kalamata olives, chopped
- 1 tablespoon crumbled feta cheese
Directions
Step 1
Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 240 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat3g | 13% |
| Cholesterol46mg | 15% |
| Sodium429mg | 19% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein34g | |
| Vitamin C1mg | 4% |
| Calcium67mg | 5% |
| Iron2mg | 12% |
| Potassium319mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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