Greek Stuffed Chicken Breasts

Greek Stuffed Chicken Breasts

Serve these Greek stuffed chicken breasts with your favorite vegetable side or salad.

Prep Time:
20 mins
Cook Time:
55 mins
Total Time:
1 hr 15 mins
Servings:
2

Ingredients

  • 1 lemon
  • 2 tablespoons extra-virgin olive oil
  • 1/3 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/3 cup chopped cooked spinach
  • 1/3 cup crumbled feta cheese
  • 3 tablespoons finely chopped Kalamata olives
  • salt and ground black pepper, to taste
  • 2 boneless, skinless chicken breasts
  • 2 teaspoons all-purpose flour, or as needed
  • toothpicks

Directions

Step 1
Zest lemon. Remove lemon pith with a sharp knife and slice flesh horizontally. Reserve slices.

Step 2
Heat 2 tablespoons olive oil in an oven-safe, nonstick skillet over medium heat until it shimmers, 2 to 3 minutes. Add onion and cook until translucent, 3 to 5 minutes. Add lemon zest and garlic and heat until fragrant, about 1 minute.

Step 3
Add spinach to onion mixture. Cook and stir until heated through, about 3 minutes. Remove spinach-onion mixture to a bowl. Wipe skillet clean and set aside. Stir feta cheese and olives into spinach mixture. Season with salt and pepper.

Step 4
Preheat the oven to 350 degrees F (175 degrees C).

Step 5
Cut a 2-inch slit along the edges of the thick side of each chicken breast. Cut lengthwise, being careful not to cut through the bottom or the opposite edge, creating a pocket. Season pocket with salt and pepper.

Step 6
Stuff each chicken breast with 1/2 of the onion and spinach mixture and close slits with toothpicks. Dust chicken lightly with flour, salt, and pepper.

Step 7
Heat 2 tablespoons olive oil in the same skillet over medium-high heat until shimmering, about 2 minutes. Place chicken in the hot oil with rib side facing up. Cook until browned, 3 to 5 minutes per side. Turn chicken rib-side down and place lemon slices on top.

Step 8
Bake in the preheated oven until an instant-read thermometer inserted into the center registers 165 degrees F (74 degrees C), about 35 minutes.

Nutrition Facts (per serving)

595
Calories
47g
Fat
17g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 595
% Daily Value *
Total Fat47g 60%
Saturated Fat10g 49%
Cholesterol87mg 29%
Sodium1130mg 49%
Total Carbohydrate17g 6%
Dietary Fiber4g 15%
Total Sugars2g
Protein30g
Vitamin C49mg 243%
Calcium234mg 18%
Iron3mg 16%
Potassium481mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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