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An easy, quick, and tasty recipe. The flavors are wonderfully different as they are combined and meld together.
Ingredients
- 2 (14.5 ounce) cans Italian-style diced tomatoes
- 1 (19 ounce) can cannellini beans, drained and rinsed
- 10 ounces fresh spinach, washed and chopped
- 8 ounces penne pasta
- ½ cup crumbled feta cheese
Directions
Step 1
Cook the pasta in a large pot of boiling salted water until al dente.
Step 2
Meanwhile, combine tomatoes and beans in a large non-stick skillet. Bring to a boil over medium high heat. Reduce heat, and simmer 10 minutes.
Step 3
Add spinach to the sauce; cook for 2 minutes or until spinach wilts, stirring constantly.
Step 4
Serve sauce over pasta, and sprinkle with feta.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 460 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat3g | 16% |
| Cholesterol17mg | 6% |
| Sodium593mg | 26% |
| Total Carbohydrate79g | 29% |
| Dietary Fiber12g | 41% |
| Total Sugars8g | |
| Protein23g | |
| Vitamin C35mg | 174% |
| Calcium338mg | 26% |
| Iron12mg | 67% |
| Potassium1363mg | 29% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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