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Grilled romaine salad with a Greek twist!
Ingredients
Dressing
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon dried mixed herbs
- ½ teaspoon coarse sea salt
- cracked black pepper to taste
Salad
- 1 tablespoon extra-virgin olive oil
- 2 hearts of romaine, halved lengthwise
- 2 vine-ripened tomatoes, diced
- ½ cup diced cucumber
- ½ cup diced red onion
- ½ cup crumbled feta cheese
- 10 halved Kalamata olives
Directions
Step 1
Preheat an outdoor grill for medium heat and lightly oil the grate.
Step 2
Whisk oil, balsamic vinegar, and mixed herbs in a small bowl. Add salt and pepper.
Step 3
Place romaine halves cut-sides up on a work surface. Drizzle with oil and sprinkle with salt and pepper.
Step 4
Grill romaine, cut-sides down until slightly caramelized, 2 to 3 minutes.
Step 5
Plate grilled romaine cut-sides up. Top with tomatoes, cucumber, onion, feta cheese, and olives. Drizzle with dressing and serve.
Cook’s Note:
Use any combination of mixed herbs such as basil, oregano, rosemary, or thyme.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 215 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat5g | 23% |
| Cholesterol17mg | 6% |
| Sodium597mg | 26% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber4g | 13% |
| Total Sugars6g | |
| Protein5g | |
| Vitamin C36mg | 179% |
| Calcium153mg | 12% |
| Iron4mg | 24% |
| Potassium506mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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