Greek Garbanzo Bean Salad

Greek Garbanzo Bean Salad

This garbanzo bean salad is delightful and doesn’t skimp on taste.

Prep Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 10 mins
Servings:
8

Ingredients

  • 2 (15 ounce) cans garbanzo beans, drained
  • 2 cucumbers, halved lengthwise and sliced
  • 1 (15 ounce) can black olives, drained and chopped
  • 12 cherry tomatoes, halved
  • ½ red onion, chopped
  • ½ cup Italian-style salad dressing
  • 2 cloves garlic, minced
  • ½ lemon, juiced
  • 1 ounce crumbled feta cheese
  • ½ teaspoon garlic salt
  • ½ teaspoon ground black pepper

Directions

Step 1
Combine beans, cucumbers, olives, tomatoes, red onion, salad dressing, garlic, lemon juice, feta cheese, garlic salt, and pepper in a large serving bowl. Toss together until well combined. Refrigerate for 2 hours before serving. Serve chilled.

Nutrition Facts (per serving)

214
Calories
12g
Fat
26g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 214
% Daily Value *
Total Fat12g 15%
Saturated Fat2g 11%
Cholesterol3mg 1%
Sodium1067mg 46%
Total Carbohydrate26g 9%
Dietary Fiber6g 21%
Total Sugars3g
Protein5g
Vitamin C15mg 77%
Calcium104mg 8%
Iron3mg 18%
Potassium289mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating