Greek Flank Steak

Greek Flank Steak

A flank steak stuffed with feta cheese and kalamata olives.

Prep Time:
20 mins
Cook Time:
12 mins
Total Time:
32 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 flank steak
  • butcher's twine
  • salt and ground black pepper to taste
  • 1 bunch baby spinach
  • ¼ cup crumbled feta cheese
  • ¼ cup chopped kalamata olives
  • 2 strips cooked crispy bacon (Optional)

Directions

Step 1
Preheat a charcoal griller (such as Big Green Egg®) to 375 degrees F (175 degrees C) and lightly oil the grate.

Step 2
Lay flank steak on a flat work surface. Cut steak from one side through the middle horizontally to within 1/2 inch of the other side. Open the two sides and spread them out like an open book.

Step 3
Arrange butcher's twine on a plate, enough to cover the length of the steak. Place each string about 1 inch apart. Place steak on top; season with salt and pepper. Lay down a thick bed of spinach on top. Scatter feta cheese, olives, and bacon over the spinach.

Step 4
Roll steak up starting from the edge closest to you, pressing filling down to tighten the roll. Tie with butcher's twine.

Step 5
Cook over direct heat, turning at least once, until steak is beginning to firm and is hot and slightly pink in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts (per serving)

295
Calories
16g
Fat
4g
Carbs
33g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 295
% Daily Value *
Total Fat16g 20%
Saturated Fat7g 33%
Cholesterol65mg 22%
Sodium422mg 18%
Total Carbohydrate4g 2%
Dietary Fiber2g 7%
Total Sugars1g
Protein33g
Vitamin C24mg 120%
Calcium171mg 13%
Iron5mg 25%
Potassium934mg 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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