Greek Feta And Olive Spread

Greek Feta And Olive Spread

Feta cheese, sun-dried tomatoes and black olives come together as one in this full-flavored Greek dip. Serve it on toasted triangles of pita bread.

Prep Time:
10 mins
Total Time:
10 mins
Yield:
1 1/2 cups
Servings:
12

Ingredients

  • 1 (6 ounce) package feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • ½ teaspoon minced garlic
  • 2 ounces sun-dried tomatoes, softened
  • ½ teaspoon dried oregano
  • 1 tablespoon chopped black olives, drained

Directions

Step 1
In a food processor, place the feta cheese, olive oil, lemon juice, garlic, sun-dried tomatoes and oregano. Using the pulse setting, blend the mixture until smooth. Transfer to a medium bowl. Blend in the olives by hand or with a spoon. Refrigerate until serving.

Nutrition Facts (per serving)

70
Calories
5g
Fat
3g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 70
% Daily Value *
Total Fat5g 7%
Saturated Fat2g 12%
Cholesterol13mg 4%
Sodium260mg 11%
Total Carbohydrate3g 1%
Dietary Fiber1g 2%
Total Sugars2g
Protein3g
Vitamin C2mg 11%
Calcium76mg 6%
Iron1mg 3%
Potassium171mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating