Grandma's Onion Rings (Southern Style)

Grandma's Onion Rings (Southern Style)

These are very delicate fried onion rings. My Grandmother’s recipe. I have never found any to compare to hers.

Prep Time:
30 mins
Cook Time:
5 mins
Total Time:
35 mins
Yield:
2 dozen
Servings:
6

Ingredients

  • 1 quart oil for frying, or as needed
  • 2 cups all-purpose flour
  • 2 teaspoons salt, divided
  • 2 teaspoons ground black pepper, divided
  • 3 egg whites
  • 1 cup milk
  • 1 tablespoon white vinegar
  • 3 large sweet onions, peeled and sliced into thick rings

Directions

Step 1
Heat oil in a large heavy skillet over medium-high heat, or deep-fryer to 375 degrees F (190 degrees C).

Step 2
Place flour in a shallow baking pan and stir in 1 teaspoon of salt and 1 teaspoon of pepper. In a medium bowl, whisk together egg whites, milk, vinegar, and remaining salt and pepper until frothy.

Step 3
Dip onion rings in wet ingredients then into flour mixture until coated. Then dip in egg white mixture again, and then into flour again.

Step 4
Fry onion rings in hot oil a few at a time so they are not crowded, until golden brown. Drain on paper towels, and serve immediately.

Nutrition Facts (per serving)

342
Calories
16g
Fat
41g
Carbs
8g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 342
% Daily Value *
Total Fat16g 21%
Saturated Fat3g 13%
Cholesterol3mg 1%
Sodium824mg 36%
Total Carbohydrate41g 15%
Dietary Fiber3g 9%
Total Sugars5g
Protein8g
Vitamin C6mg 29%
Calcium76mg 6%
Iron2mg 13%
Potassium251mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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