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And easy and tasty soup using canned corned beef, cabbage, corn, tomatoes, and potatoes. Very flexible and forgiving recipe. This soup tastes better each time it is reheated.
Ingredients
- 1 tablespoon oil
- 1 large onion, chopped
- 6 large potatoes, peeled and cubed
- 1 small head cabbage, chopped
- salt to taste
- 6 cups water, or as needed
- 1 (32 ounce) can diced tomatoes
- 2 (12 ounce) cans corned beef
- 1 (15 ounce) can cream-style corn
- 1 (15 ounce) can whole kernel corn, drained
- ground black pepper to taste
Directions
Step 1
Heat oil in a large pot over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
Step 2
Add potatoes, cabbage, salt, and pepper. Add water to cover and bring to a boil. Reduce heat to a simmer and cook until potatoes are tender, about 20 minutes.
Step 3
Add diced tomatoes, corned beef, cream-style and kernel corns, and pepper. Cook until heated through, about 15 minutes.
Cook’s Notes:
You can use fresh tomatoes instead of canned.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 577 | |
| % Daily Value * | |
| Total Fat15g | 20% |
| Saturated Fat6g | 29% |
| Cholesterol72mg | 24% |
| Sodium1390mg | 60% |
| Total Carbohydrate80g | 29% |
| Dietary Fiber11g | 40% |
| Total Sugars12g | |
| Protein33g | |
| Vitamin C100mg | 501% |
| Calcium131mg | 10% |
| Iron8mg | 42% |
| Potassium1752mg | 37% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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