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My Grandma Nickie used to make this deep-fried cauliflower treat, and we could never get enough! After many attempts, I managed to copy her recipe. Both my boys asked me to teach them to make it. My family loves eating this with fish.
Ingredients
- 3 cups oil for frying, or as needed
- 1 head cauliflower, broken into florets
- ¼ teaspoon salt
- 1 large egg, beaten
- 1 tablespoon vegetable oil
- 1 cup all-purpose flour
- 1 cup milk
Directions
Step 1
Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Step 2
Toss cauliflower florets with salt in a bowl.
Step 3
Whisk egg and vegetable oil together in a separate bowl. Whisk in flour and milk until batter is smooth.
Step 4
Working in batches, drop cauliflower florets into batter; stir to coat.
Step 5
Working in batches, gently lower battered cauliflower into preheated oil; fry until florets rise to the top and float, 2 to 4 minutes. Carefully turn pieces over and continue frying until golden brown, about 2 minutes more. Use a slotted spoon to transfer fried cauliflower to a paper towel-lined plate.
Tips
For darker, crunchier cauliflower, fry for a longer period of time.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 299 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat3g | 16% |
| Cholesterol41mg | 14% |
| Sodium185mg | 8% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber4g | 13% |
| Total Sugars5g | |
| Protein8g | |
| Vitamin C54mg | 268% |
| Calcium92mg | 7% |
| Iron2mg | 11% |
| Potassium462mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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