This tasty yet simple crepe recipe has been used by my family for generations.
Ingredients
- 1 cup all-purpose flour
- ½ cup white sugar
- ¼ teaspoon salt
- 1 ½ cups milk
- 3 large eggs
- ½ teaspoon vanilla extract
- 1 tablespoon avocado oil, divided, or as needed
- 1 tablespoon unsalted butter, or to taste
- 2 tablespoons maple syrup, or to taste
- 1 tablespoon powdered sugar, or to taste (Optional)
Directions
Step 1
Sift flour, sugar, and salt into a large bowl. Add milk, eggs, and vanilla and whisk until smooth and slightly thinner than a regular pancake batter; do not overmix the batter or it will result in tougher crepes.
Step 2
Heat an 8- to 10-inch skillet over medium heat. Add 1 teaspoon oil to the center of the pan.
Step 3
Pour about 1/2 cup batter into the dot of oil. Hold the skillet by the handle and tilt the pan around so the batter evenly coats the entire skillet; the crepe should be about 1/8-inch thick. Cook until the bottom is medium brown, the top is dry, and the edges are starting to curl, about 1 minute. Flip the crepe and cook until golden brown on the other side, about 30 seconds. If each crepe takes longer than 2 minutes to cook, the batter may need to be thinner or you may need to use a higher heat.
Step 4
Place crepe on a plate with a dab of butter on top. Drizzle with maple syrup, roll up, dust with powdered sugar, and serve.
Step 5
Repeat Steps 3 and 4, adding more avocado oil to the skillet as needed.
Cook’s Note:
Use raspberry or strawberry jam or fresh berries in place of maple syrup, if preferred.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 525 | |
% Daily Value * | |
Total Fat16g | 21% |
Saturated Fat6g | 31% |
Cholesterol206mg | 69% |
Sodium285mg | 12% |
Total Carbohydrate80g | 29% |
Dietary Fiber1g | 4% |
Protein15g | |
Vitamin C0mg | 1% |
Calcium186mg | 14% |
Iron3mg | 17% |
Potassium325mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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