I keep a jar of popcorn kernels and a small bottle of fancy olive oil in my office. Much better than microwave popcorn, and tastier too.
Ingredients
- ¼ cup unpopped popcorn
- salt to taste
- 1 teaspoon olive oil, or more if needed
Directions
Step 1
Place popcorn in a brown paper bag. Tightly seal the bag by folding the top several times.
Step 2
Microwave on High until the popping slows, about 2 minutes. Carefully open the bag. Season with salt and drizzle with olive oil. Reclose the bag and shake to distribute the seasoning.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 114 | |
% Daily Value * | |
Total Fat4g | 5% |
Saturated Fat0g | 2% |
Sodium1mg | 0% |
Total Carbohydrate19g | 7% |
Dietary Fiber4g | 13% |
Total Sugars0g | |
Protein3g | |
Calcium3mg | 0% |
Iron1mg | 4% |
Potassium73mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this