Goulash

Goulash

This goulash recipe features macaroni and beef served steaming hot with a delicious assortment of vegetables and seasonings.

Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60 mins
Servings:
8

Ingredients

  • 1 pound macaroni
  • 1 ½ pounds lean ground beef
  • 1 small yellow onion, diced
  • 1 green bell pepper, diced
  • 1 cup sliced mushrooms
  • 2 (15 ounce) cans tomato sauce
  • 24 fluid ounces water
  • 1 (14.5 ounce) can stewed tomatoes, cut in half and drained
  • 1 (14.5 ounce) can crushed tomatoes
  • 1 (8.75 ounce) can whole kernel corn, drained
  • 1 (8 ounce) can peas, drained
  • 4 (6 ounce) cans tomato paste
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon chopped garlic
  • 1 tablespoon dried parsley
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/8 teaspoon white sugar

Directions

Step 1
Bring a large pot of lightly salted water to a boil. Cook macaroni in boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and set aside.

Step 2
Cook ground beef with onion, bell pepper, and mushrooms in a large saucepan over medium-high heat until brown and crumbly; drain grease. Stir in tomato sauce, water, stewed tomatoes, crushed tomatoes, corn, peas, and tomato paste; bring to a boil over medium heat. Mix in Parmesan cheese, garlic, parsley, salt, pepper, and sugar; simmer sauce for 20 to 25 minutes.

Step 3
Stir macaroni into sauce until well combined. Serve hot or refrigerate for later.

Nutrition Facts (per serving)

560
Calories
14g
Fat
81g
Carbs
31g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 560
% Daily Value *
Total Fat14g 18%
Saturated Fat5g 26%
Cholesterol52mg 17%
Sodium1926mg 84%
Total Carbohydrate81g 30%
Dietary Fiber10g 37%
Total Sugars19g
Protein31g
Vitamin C48mg 238%
Calcium114mg 9%
Iron9mg 49%
Potassium1838mg 39%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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