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Dress these brownies up with icing to make a delicious dessert or a snack on-the-go. Either way, they are delicious. I made these with my cherry-coconut whipped cream and they were awesome!
Gluten free often makes desserts dry and brittle but this version is a lot more moist than the standard gluten-free brownie recipe. Bananas are the key. Find some browning or rotting bananas, it will bring a chewy, moistness without the banana aftertaste.
Ingredients
- 2 cups gluten-free all-purpose flour
- 1 ½ cups maple syrup
- ¾ cup dark cocoa powder
- ¾ teaspoon gluten-free baking powder
- 1 teaspoon salt
- 1 cup mashed bananas
- ¼ cup unsweetened coconut milk
- ¼ cup olive oil
- 1 teaspoon vanilla extract
- 1 cup vegan dark chocolate chips
- ½ cup cocoa nibs
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish.
Step 2
Combine flour, maple syrup, cocoa powder, baking powder, and salt in a large bowl; blend well and make a well in the center. Combine mashed bananas, coconut milk, olive oil, and vanilla extract in a second bowl. Pour banana mixture into the flour mixture and stir until batter is evenly mixed. Fold in chocolate chips. Pour batter into the prepared baking dish and sprinkle with cocoa nibs.
Step 3
Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes. Let cool completely before slicing.
Cook’s Note:
I used about 3 well ripened, brown bananas to get 1 cup of banana puree.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 200 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat4g | 20% |
| Sodium121mg | 5% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber5g | 18% |
| Total Sugars14g | |
| Protein3g | |
| Vitamin C1mg | 4% |
| Calcium21mg | 2% |
| Iron1mg | 4% |
| Potassium120mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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