Gluten Free Lemon Coconut Poppy Seed Bars

Gluten Free Lemon Coconut Poppy Seed Bars

Delicious treat and gluten-free! Bars can be made up to 3 days in advance and stored in the refrigerator in an airtight container.

Yield:
16 2-inch squares
Servings:
16

Ingredients

Topping

  • Powdered sugar
  • Poppy seeds

Filling

  • 4 large eggs
  • 1/3 cup lemon juice
  • Zest of 2 lemons
  • ¼ cup Mott's® Original or Natural Applesauce
  • ½ cup granulated sugar
  • ¼ cup cornstarch

Crust

  • ½ cup coconut flour
  • ¼ cup almond flour
  • 2 tablespoons granulated sugar
  • ¼ teaspoon kosher salt
  • ¼ cup shredded toasted coconut
  • ¼ teaspoon poppy seeds
  • Zest of 1 lemon
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons Mott's® Original Applesauce
  • 1 large egg yolk

Directions

Step 1
Preheat the oven to 350 degrees F. Line an 8-inch square metal, ceramic, or glass baking pan with 2 long pieces of aluminum foil, layering the pieces across one another and crimping the overhang over the sides of the pan.

Step 2
Make the crust: Whisk the coconut flour, almond flour, sugar, and salt together in a medium mixing bowl. Stir in the coconut, poppy seeds and lemon zest.

Step 3
Whisk the butter, applesauce, and egg yolk together in a small bowl, then stir into the crust.

Step 4
Press the crust evenly across the bottom of the prepared baking pan.

Step 5
Bake the crust for 10-15 minutes, or until the edges just start to brown. (Baking time will be slightly longer for ceramic and glass pans than for metal pans.)

Step 6
While the crust bakes, make the filling: Whisk the eggs, lemon juice, lemon zest, and applesauce together in a medium mixing bowl until the eggs are well blended.

Step 7
Whisk in the sugar and cornstarch.

Step 8
Pour the filling over the baked crust and return the pan to the oven.

Step 9
Bake for 25-30 minutes more, until the filling is set.

Step 10
Cool in the pan on a wire rack for 5 minutes, then use the long edges of the foil to carefully lift the bars out of the pan and onto the rack.

Step 11
Cool to room temperature, then peel the foil off. Dust the bars with powdered sugar and sprinkle with poppy seeds, then cut into squares or longer bars.

Step 12
Bars can be made up to 3 days in advance and stored in the refrigerator in an airtight container.

Nutrition Facts (per serving)

104
Calories
5g
Fat
13g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 16
Calories 104
% Daily Value *
Total Fat5g 7%
Saturated Fat2g 12%
Cholesterol63mg 21%
Sodium49mg 2%
Total Carbohydrate13g 5%
Dietary Fiber1g 3%
Total Sugars9g
Protein2g
Vitamin C4mg 18%
Calcium19mg 1%
Iron0mg 2%
Potassium38mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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