Gluten-Free Kalbi Beef

Gluten-Free Kalbi Beef

Great gluten-free option for a day of grilling.

Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
1 hr 15 mins
Total Time:
1 hr 45 mins
Yield:
10 servings
Servings:
10

Ingredients

Kalbi marinade

  • 2 tablespoons sesame seeds
  • 1 ½ cups gluten-free soy sauce (tamari)
  • 2/3 cup white sugar
  • ½ cup chopped green onions
  • ¼ cup sesame oil
  • 2 tablespoons minced garlic
  • ½ teaspoon red pepper flakes
  • 5 pounds Korean short ribs (cut flanken-style into 1/2-inch slices across the bones)

Directions

Step 1
Toast sesame seeds in a small skillet over medium heat until lightly browned, 3 to 5 minutes.

Step 2
Combine sesame seeds, soy sauce, sugar, green onions, sesame oil, garlic, and red pepper flakes in a saucepan. Simmer over medium-low heat, stirring constantly, until flavors combine, about 10 minutes. Remove from heat and let marinade cool completely, about 15 minutes.

Step 3
Place short ribs in large resealable plastic bags and cover with cooled marinade. Seal and let marinate in the refrigerator, at least 1 hour or overnight for maximum flavor.

Step 4
Preheat grill for medium heat and lightly oil the grate.

Step 5
Drain short ribs, discarding marinade, and cook on the preheated grill until browned, about 5 minutes per side.

Cook’s Note:

Set aside a portion of the cooled marinade in step 2 if you want a dip for your grilled ribs.

Nutrition Facts (per serving)

608
Calories
48g
Fat
17g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 608
% Daily Value *
Total Fat48g 62%
Saturated Fat19g 93%
Cholesterol93mg 31%
Sodium2444mg 106%
Total Carbohydrate17g 6%
Dietary Fiber1g 3%
Total Sugars14g
Protein26g
Vitamin C2mg 8%
Calcium45mg 3%
Iron4mg 21%
Potassium345mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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