Gluten-Free Banana-Nut Buckwheat Muffins

Gluten-Free Banana-Nut Buckwheat Muffins

Buckwheat and gluten-free flours turn your traditional banana-nut muffins into a rustic-tasting treat. The streusel topping adds a touch of decadence.

Prep Time:
25 mins
Cook Time:
20 mins
Additional Time:
5 mins
Total Time:
50 mins
Yield:
12 muffins
Servings:
12

Ingredients

Streusel Topping

  • 1 cup buckwheat flakes
  • ½ cup packed brown sugar
  • 4 tablespoons unsalted butter, softened
  • 1 teaspoon vanilla extract

Muffins

  • ¾ cup buckwheat flour
  • ¾ cup gluten-free all-purpose baking flour
  • ½ cup rice flour
  • 1 teaspoon baking powder
  • ¾ cup packed brown sugar
  • 1 stick unsalted butter, softened
  • 3 eggs
  • 2 large ripe bananas, cut into chunks
  • ½ cup chopped walnuts

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.

Step 2
Mix together buckwheat flakes, brown sugar, butter, and vanilla extract in a bowl for the streusel topping; set aside.

Step 3
Combine buckwheat, gluten-free, and rice flours in a bowl with baking powder.

Step 4
Combine butter and 3/4 cup brown sugar in the bowl of a stand mixer fitted with the paddle attachment; beat until smooth and creamy. Add bananas and mix until just combined and slightly chunky. Add flour mixture, a little at a time, until fully incorporated. Fold in walnuts.

Step 5
Spoon about 1/4 cup of batter into each prepared muffin cup, filling each about half-way full. Top with streusel topping.

Step 6
Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely before serving.

Nutrition Facts (per serving)

361
Calories
17g
Fat
50g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 361
% Daily Value *
Total Fat17g 22%
Saturated Fat8g 41%
Cholesterol77mg 26%
Sodium68mg 3%
Total Carbohydrate50g 18%
Dietary Fiber3g 11%
Total Sugars26g
Protein6g
Vitamin C2mg 10%
Calcium61mg 5%
Iron1mg 6%
Potassium202mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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