Gluten-Free Banana-Chocolate Chip Muffins

Gluten-Free Banana-Chocolate Chip Muffins

Chocolate chip and banana muffins made with almond flour instead of all-purpose flour, making them gluten-free.

Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
20 mins
Total Time:
60 mins
Yield:
12 muffins
Servings:
12

Ingredients

  • 3 medium overripe bananas
  • 2 large eggs
  • ¼ cup plain nonfat Greek yogurt
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 3 cups blanched almond flour
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ¾ cup semisweet chocolate chips

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Add bananas, eggs, yogurt, maple syrup, and vanilla to a blender or large food processor. Blend until the mixture is smooth.

Step 3
Sift almond flour, cinnamon, baking soda, baking powder, and salt together into a bowl. Gradually add the sifted almond flour mixture to the blender, covering, then pulsing a few times after each addition, until the flour is completely incorporated into the mixture. Stir in 1/2 cup of the chocolate chips by hand.

Step 4
Divide the batter evenly between the 12 muffin cups (I find it helpful to use an ice cream scoop). Sprinkle the remaining 1/4 cup of chocolate chips over the tops of the muffins.

Step 5
Bake in the preheated oven until the tops are golden brown and a toothpick inserted into the center of one of the muffins comes out clean, 20 to 25 minutes.

Step 6
Cool muffins in the pan on a wire rack for 5 minutes before removing from the pan to cool directly on the wire rack completely before serving, about 15 more minutes.

Cook’s Note:

Tip for fluffy gluten-free muffins: Instead of scooping your measuring cup into your bag of almond flour, spoon the flour into your measuring cup then level it off with a knife (or other flat edge).

Nutrition Facts (per serving)

290
Calories
20g
Fat
24g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 290
% Daily Value *
Total Fat20g 26%
Saturated Fat4g 18%
Cholesterol32mg 11%
Sodium210mg 9%
Total Carbohydrate24g 9%
Dietary Fiber5g 17%
Total Sugars14g
Protein9g
Vitamin C3mg 13%
Calcium37mg 3%
Iron1mg 4%
Potassium167mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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