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This marinade is absolutely delicious on swordfish steaks. Try it out and enjoy!
Ingredients
- ¾ cup teriyaki sauce
- 2/3 cup dry sherry
- 4 teaspoons minced garlic
- 2 teaspoons minced fresh ginger root
- 1 teaspoon sesame oil
- 6 (6 ounce) swordfish steaks
Directions
Step 1
In a large saucepan combine teriyaki sauce, sherry, garlic, ginger, and sesame oil. Bring to a boil. Set the marinade aside to cool for 10 minutes.
Step 2
Place fish in a shallow baking dish. Pour 1/2 of the marinade over the fish. Flip the fish over and pour the remaining marinade on the fish. Coat entire fish with marinade. Refrigerate the fish for 1 1/2 hours, turning the fish over often.
Step 3
Grill the fish over medium-high heat for 4 minutes. Flip the fish over and grill it another 4 minutes. Fish should flake easily with a fork when done. Serve hot!
Note
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 271 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat2g | 10% |
| Cholesterol66mg | 22% |
| Sodium1691mg | 74% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber0g | 0% |
| Total Sugars5g | |
| Protein36g | |
| Vitamin C2mg | 11% |
| Calcium22mg | 2% |
| Iron2mg | 12% |
| Potassium591mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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