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This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!
Ingredients
- 1 cup water, or more as needed
- ¼ cup frozen blueberries
- 4 frozen strawberries, or more to taste
- 1 (1 inch) piece fresh ginger, peeled and coarsely chopped
- 1 tablespoon agave nectar
Directions
Step 1
Blend water, blueberries, strawberries, ginger, and agave nectar together in a blender until thick and smooth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 104 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium9mg | 0% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber4g | 14% |
| Total Sugars21g | |
| Protein1g | |
| Vitamin C19mg | 95% |
| Calcium26mg | 2% |
| Iron1mg | 4% |
| Potassium141mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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