German Rouladen

German Rouladen

Meat rolls filled with bacon, onions and pickles. Delicious, easy recipe learned while visiting Germany.

Prep Time:
20 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 30 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 ½ pounds flank steak
  • German stone ground mustard, to taste
  • ½ pound thick sliced bacon
  • 2 large onions, sliced
  • 1 (16 ounce) jar dill pickle slices
  • 2 tablespoons butter
  • 2 ½ cups water
  • 1 cube beef bouillon

Directions

Step 1
Cut the flank steak into thin filets; about 1/4 inch thick and 3 inches wide.

Step 2
Generously spread one side of each filet with mustard to taste. Place bacon, onions and pickle slices on each filet and form into a roll. Use string or toothpicks to hold the roll together.

Step 3
Heat a skillet over medium heat and melt butter. Place the rolls in the butter and saute until browned.

Step 4
Pour in 2 1/2 cups of water and add the bouillon cube; stirring to dissolve the bouillon cube. Simmer the rolls for about an hour.

Nutrition Facts (per serving)

264
Calories
17g
Fat
8g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 264
% Daily Value *
Total Fat17g 22%
Saturated Fat8g 38%
Cholesterol59mg 20%
Sodium1450mg 63%
Total Carbohydrate8g 3%
Dietary Fiber2g 6%
Total Sugars4g
Protein19g
Vitamin C4mg 19%
Calcium23mg 2%
Iron2mg 13%
Potassium405mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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