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This German-style rice recipe is a delicious mixture of some traditional German ingredients and makes for a quick and hearty meal.
Ingredients
- ¼ cup olive oil
- 1 ½ pounds fresh bratwurst links, casings removed
- 1 onion, halved and thinly sliced into half rings
- 1 teaspoon minced garlic
- 2 teaspoons fennel seed
- 1 (14.5 ounce) can Bavarian-style sauerkraut, undrained
- 3 cups uncooked white rice
- 1 tablespoon chicken soup base (paste)
- 6 cups water
- ¼ cup raisins
- 1 teaspoon ground black pepper
Directions
Step 1
Heat olive oil in a large pot over medium heat. Cook Bratwurst until browned, breaking it up into chunks as it cooks, about 10 minutes.
Step 2
Stir in onions and garlic, and cook until onions are translucent, about 5 minutes. Mix in fennel seed and sauerkraut with juice, and allow the mixture to pan-fry for 2 minutes without stirring.
Step 3
Stir in rice and soup base until incorporated, about 2 minutes. Stir in water, raisins, and black pepper. Bring to a boil and cook, stirring frequently, for 5 minutes.
Step 4
Reduce heat to a simmer, and cook until rice is tender and almost all the water has been absorbed, about 30 minutes.
Tips
I like to use Bratwurst sausages in casing that I can remove before cooking instead of buying it ground. That way when I fry it in the pan and break it up, I can leave big chunks as well as smaller ground meat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 7 | |
| Calories 716 | |
| % Daily Value * | |
| Total Fat35g | 45% |
| Saturated Fat12g | 58% |
| Cholesterol60mg | 20% |
| Sodium1633mg | 71% |
| Total Carbohydrate79g | 29% |
| Dietary Fiber4g | 13% |
| Total Sugars6g | |
| Protein19g | |
| Vitamin C11mg | 57% |
| Calcium66mg | 5% |
| Iron5mg | 26% |
| Potassium298mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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