This is a classic and easy German kohlrabi recipe that our whole family loves. We eat it as a side to pretty much any meat or fish dish.
Ingredients
- 2 kohlrabi, peeled and thinly sliced
- 1 pinch salt
- ½ teaspoon white sugar
- ¼ cup heavy whipping cream, or more to taste
Directions
Step 1
Combine kohlrabi, salt, and sugar in a pot. Set aside until kohlrabi releases liquid, about 5 minutes.
Step 2
Cover pot and bring to a boil over medium heat. Shake pot from time to time, so nothing sticks to the bottom. Cook for about 4 minutes. Stir in cream and simmer another 30 seconds without allowing cream to boil.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 161 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat7g | 35% |
Cholesterol41mg | 14% |
Sodium129mg | 6% |
Total Carbohydrate14g | 5% |
Dietary Fiber7g | 26% |
Total Sugars6g | |
Protein4g | |
Vitamin C124mg | 621% |
Calcium67mg | 5% |
Iron1mg | 4% |
Potassium722mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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