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Boneless, roasted chicken breasts cooked over sauerkraut and covered in BBQ sauce. This sounds a little different, but I assure you, it is delicious! It is one of my family’s favorites. The BBQ sauce makes the sauerkraut a little sweet. I like to serve this dish with mashed potatoes.
Ingredients
- 4 skinless, boneless chicken breast halves
- 1 cup barbecue sauce
- 22 ounces sauerkraut
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
In a 9×13-inch baking dish, place sauerkraut in a single layer. Place chicken breasts on top of sauerkraut. Pour barbecue sauce over chicken. Cover and bake in the preheated oven for 30 minutes or until chicken is cooked and juices run clear.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 253 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat0g | 2% |
| Cholesterol68mg | 23% |
| Sodium1794mg | 78% |
| Total Carbohydrate29g | 11% |
| Dietary Fiber5g | 16% |
| Total Sugars19g | |
| Protein29g | |
| Vitamin C25mg | 123% |
| Calcium67mg | 5% |
| Iron3mg | 18% |
| Potassium693mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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