:max_bytes(150000):strip_icc()/9340773-31a6ae6fe4554f9eb8d2bd5db7c9115b.jpg)
I often find that most gazpacho is a little too acidic or that I only want a couple of spoonfuls. This recipe (which I got from my friend’s mother) is AWESOME. It’s not too acidic at all and is so wonderfully light and healthy.
Ingredients
- 3 cloves garlic, crushed
- 1 onion, coarsely chopped
- 1 cucumber, sliced
- 1 green bell pepper, seeded and chopped
- 5 tomatoes, peeled and quartered
- ¼ cup olive oil
- ¼ cup distilled white vinegar
- 1 bunch fresh parsley, chopped
- salt and pepper to taste
- 1 teaspoon paprika
- 1 (12 fluid ounce) can tomato juice
Directions
Step 1
In the container of a food processor or blender, combine the garlic, onion, cucumber, bell pepper, tomatoes, olive oil, vinegar, parsley, salt and pepper. Cover and blend to your desired texture. Stir in the tomato sauce and paprika and transfer to a bowl or container. Refrigerate for at least 1 hour to blend the flavors.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 76 | |
| % Daily Value * | |
| Total Fat6g | 7% |
| Saturated Fat1g | 4% |
| Sodium104mg | 5% |
| Total Carbohydrate6g | 2% |
| Dietary Fiber2g | 5% |
| Total Sugars4g | |
| Protein1g | |
| Vitamin C32mg | 159% |
| Calcium25mg | 2% |
| Iron1mg | 5% |
| Potassium299mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7182068WhiteGazpacho4x3-441627c89fe441d19e2171aa9cc0ffde.jpg)
:max_bytes(150000):strip_icc()/Watermelon-Tomato-Gazpacho-with-a-Cool-Cucumber-Swirl-thehungryscientist-e4dc25f4814045c6974299c229bd11a5.jpg)
:max_bytes(150000):strip_icc()/Summer-Watermelon-Gazpacho-2x1-1-111adbd4af6b46d6af6fdafc261f5948.jpg)
:max_bytes(150000):strip_icc()/9074721-067fdf401ef643608fa64d9d5bd38ebd.jpg)
:max_bytes(150000):strip_icc()/Cold-Gazpacho-2x1-1-2000-031d2073b06f49598e4ca3190d94b552.jpg)
Leave feedback about this