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Easy to make, these special low-fat burritos taste awesome! You don’t eat red meat, but love burritos? Well, you can’t taste the difference here. These are medium spicy, not fire hot!
Ingredients
- 1 pound ground turkey
- 2 (7.75 ounce) cans Mexican-style hot tomato sauce (such as El Pato®)
- 1 (15.25 ounce) can whole kernel corn, drained
- ½ small onion, diced
- 1 (16 ounce) can fat-free refried beans
- 1 (16 ounce) container fat-free sour cream
- ¾ cup shredded reduced-fat Cheddar cheese
- 6 (10 inch) flour tortillas
Directions
Step 1
In a large skillet over medium high heat, brown ground turkey. Stir in tomato sauce, corn and onion. Reduce heat to medium and let simmer, stirring occasionally, until liquids reduce (about 20 minutes).
Step 2
In a separate medium skillet, heat beans over medium-low heat. Prepare sour cream and cheese for sprinkling into burritos. One by one, heat tortillas over stove burner for 1 to 2 minutes, flipping a few times. Top with beans, then meat mixture, then sour cream and cheese. Fold over and serve while still warm.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 571 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat2g | 12% |
| Cholesterol76mg | 25% |
| Sodium1549mg | 67% |
| Total Carbohydrate78g | 29% |
| Dietary Fiber8g | 27% |
| Total Sugars14g | |
| Protein34g | |
| Vitamin C1mg | 4% |
| Calcium347mg | 27% |
| Iron5mg | 28% |
| Potassium385mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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Needs some serious spicing up, but other than that, it is a great start. And a great, healthy way to use ground turkey.
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