Garlic Spinach

Garlic Spinach

This garlic spinach has all the green flavor you love with tasty garlicky goodness.

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
4

Ingredients

  • 1 tablespoon unsalted butter
  • 6 cloves garlic, thinly sliced
  • 2 (10 ounce) bags fresh spinach
  • ½ medium lemon, juiced
  • ½ teaspoon garlic salt, or to taste

Directions

Step 1
Melt butter in a pot over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Add spinach, a few handfuls at a time, stirring until wilted before adding more. Stir in lemon juice and season with garlic salt.

Nutrition Facts (per serving)

68
Calories
4g
Fat
8g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 68
% Daily Value *
Total Fat4g 4%
Saturated Fat2g 10%
Cholesterol8mg 3%
Sodium360mg 16%
Total Carbohydrate8g 3%
Dietary Fiber4g 14%
Protein5g
Vitamin C51mg 255%
Calcium158mg 12%
Iron4mg 22%
Potassium831mg 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating