Grilled pork and vegetable kabobs are basted with a savory sauce combining Swanson® Chicken Stock, garlic, ketchup, vinegar and brown sugar.
Ingredients
- 1 ¾ cups Swanson® Chicken Stock
- 2 tablespoons cornstarch
- 2 cloves garlic, minced
- 1 tablespoon packed brown sugar
- 1 tablespoon ketchup
- 2 teaspoons vinegar
- 1 pound boneless pork loin, cut into 1-inch cubes
- 12 medium mushrooms
- 1 large red onion, cut into 12 wedges
- 4 cherry tomatoes
- 4 cups hot cooked regular long-grain white rice
Directions
Step 1
Stir the stock, cornstarch, brown sugar, ketchup and vinegar in a 1-quart saucepan until the mixture is smooth. Cook and stir over medium-high heat until the mixture boils and thickens. Remove the saucepan from the heat.
Step 2
Thread alternately the pork, mushrooms and onion onto 4 skewers.
Step 3
Lightly oil the grill rack and heat the grill to medium. Grill the kabobs for 20 minutes or until the pork is cooked through, turning and brushing often with the stock mixture. Place 1 tomato onto the end of each skewer.
Step 4
Heat the remaining stock mixture over medium heat to a boil. Serve with the kabobs and rice.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 915 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat4g | 20% |
Cholesterol55mg | 18% |
Sodium321mg | 14% |
Total Carbohydrate163g | 59% |
Dietary Fiber4g | 14% |
Total Sugars7g | |
Protein36g | |
Vitamin C9mg | 43% |
Calcium82mg | 6% |
Iron9mg | 51% |
Potassium775mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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