Garlic-Molasses Chicken Wings

Garlic-Molasses Chicken Wings

These chicken wings are marinated in garlicky molasses then basted and slow roasted. Make plenty as they will go fast by the plateful.

Prep Time:
20 mins
Cook Time:
1 hr 45 mins
Additional Time:
6 hrs
Total Time:
8 hrs 5 mins
Yield:
20 whole chicken wings
Servings:
20

Ingredients

  • 1 ½ cups soy sauce
  • 5 cloves garlic, minced
  • 2 tablespoons molasses
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • 1 dash garlic salt
  • 20 whole chicken wings, split

Directions

Step 1
Mix soy sauce, garlic, molasses, brown sugar, honey, and garlic salt together in a large bowl. Pour 3/4 of the marinade mixture into a resealable freezer bag and add wings. Release any air from the bag and seal. Place marinating chicken wings and remaining marinade into the refrigerator and chill for 5 to 6 hours.

Step 2
Remove wings from the refrigerator 1 hour before baking.

Step 3
Preheat the oven to 225 degrees F (110 degrees C). Line a baking sheet with aluminum foil and top with an oiled rack about 1/2-inch above the surface of the foil.

Step 4
Space marinated wings on the rack about 1/2-inch apart.

Step 5
Bake in the preheated oven for 20 minutes. Baste wings with some of the remaining marinade; repeat baking and basting every 20 minutes 2 more times for a total of 1 hour. Turn wings over, baste, and bake 30 minutes more. Turn wings over again, sprinkle with garlic salt, and increase oven temperature to 350 degrees F (175 degrees C). Continue baking 15 minutes more.

Nutrition Facts (per serving)

95
Calories
5g
Fat
6g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 20
Calories 95
% Daily Value *
Total Fat5g 6%
Saturated Fat1g 7%
Cholesterol19mg 6%
Sodium1119mg 49%
Total Carbohydrate6g 2%
Dietary Fiber0g 1%
Total Sugars5g
Protein7g
Vitamin C0mg 1%
Calcium14mg 1%
Iron1mg 4%
Potassium119mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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