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This blueberry pie filling is made with frozen berries. Cover and store in the refrigerator.
Ingredients
- 2 cups mashed frozen blueberries
- 6 tablespoons cold water, divided
- ¾ cup honey, or to taste
- 1 tablespoon fresh lemon juice
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 2 tablespoons cornstarch
- 2 tablespoons tapioca flour
- 2 tablespoons arrowroot flour
Directions
Step 1
Combine mashed blueberries with 2 tablespoons of cold water in a saucepan over low heat. Heat until boiling, stirring to avoid sticking. Stir in honey, lemon juice, cinnamon, and nutmeg.
Step 2
Mix remaining 4 tablespoons cold water with cornstarch, tapioca flour, and arrowroot flour to form an even, milky solution with no lumps. Add this slowly to boiling berry mixture while stirring evenly. Remove from heat and let cool.
Cook’s Notes:
You may not want to use this much honey– it's really sweet, especially with blueberries. If you're doing other, more sour berries, then yeah, this amount is good.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 140 | |
| % Daily Value * | |
| Total Fat0g | 1% |
| Sodium2mg | 0% |
| Total Carbohydrate36g | 13% |
| Dietary Fiber2g | 5% |
| Total Sugars30g | |
| Protein1g | |
| Vitamin C2mg | 10% |
| Calcium8mg | 1% |
| Iron0mg | 1% |
| Potassium41mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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