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Easy, great summer salad for picnics!
Ingredients
- 1 (10 ounce) package frozen corn, thawed
- 1 cup shredded Cheddar cheese
- 1 cup creamy salad dressing (such as Miracle Whip®)
- ½ red bell pepper, diced
- ½ green bell pepper, diced
- ¼ red onion, diced
- milk, or as needed
- ground black pepper to taste
- ¼ cup corn chips (such as Fritos®), or to taste
Directions
Step 1
Mix corn, Cheddar cheese, creamy salad dressing, red bell pepper, green bell pepper, red onion, milk, and black pepper together in a bowl. Fold corn chips into salad right before serving to retain crunch.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 15 | |
| Calories 155 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat4g | 21% |
| Cholesterol23mg | 8% |
| Sodium258mg | 11% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber1g | 3% |
| Total Sugars3g | |
| Protein5g | |
| Vitamin C10mg | 48% |
| Calcium123mg | 9% |
| Iron0mg | 1% |
| Potassium83mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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