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These fried sweet potatoes are simple to make and will always disappear. Blanched sweet potatoes are sliced and fried in melted butter and brown sugar.
Ingredients
- 6 sweet potatoes, peeled
- ½ cup butter, or more as needed
- 2 cups packed light brown sugar
Directions
Step 1
Bring a large pot of water to a boil. Add sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2-inch slices.
Step 2
Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 399 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat7g | 37% |
| Cholesterol31mg | 10% |
| Sodium132mg | 6% |
| Total Carbohydrate74g | 27% |
| Dietary Fiber3g | 11% |
| Total Sugars60g | |
| Protein2g | |
| Vitamin C19mg | 96% |
| Calcium86mg | 7% |
| Iron1mg | 6% |
| Potassium540mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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