Fresh okra pods are sliced and coated in seasoned cornmeal, then fried until golden and crispy in this simple Southern classic! Add a pinch of ground cayenne pepper to the cornmeal for a touch of heat, if you like.
In need of a little Southern comfort? You're in luck! This fried okra recipe, wonderfully crispy and never slimy, is just the ticket.
Fried Okra Ingredients
You can fry okra at home with just a few ingredients you may already have on hand. If not, here's what to add to your grocery list:
OkraYou'll need 10 okra pods sliced into ¼-inch pieces. Buy smooth, bright green pods that feel firm, but not hard.
EggA beaten egg keeps the okra moist and gives the cornmeal something to stick to during the frying process.
CornmealCornmeal is to thank for this fried okra's pleasant crunch.
SeasoningsThis fried okra is simply seasoned with salt and pepper. For a hint of heat, add a pinch (or two) of cayenne pepper.
OilVegetable oil has a high smoke point, so it's perfect for frying okra to crispy perfection.
How to Make Fried Okra
Restaurant-worthy fried okra is within reach — you just need to follow a series of simple steps. You'll find the full recipe below, but here's a brief overview of what you can expect:
Dredge the Okra
Soak the okra in a beaten egg. Meanwhile, combine the cornmeal and seasonings in a small bowl. Dredge the egg-soaked okra in cornmeal, coating completely.
Fry the Okra
Heat the oil in a skillet over medium-high heat. Place the dredged okra in the oil, stirring continuously, and reduce the heat when it starts to brown. Cook until golden and drain on paper towels.
How to Store Fried Okra
Store fried okra in an airtight container in the refrigerator for up to five days. Reheat in the oven for the crispiest results.
Can You Freeze Fried Okra?
It's best to freeze fried okra before frying. Just dredge the egg-soaked okra in cornmeal and arrange it in a single layer on a baking sheet. Flash freeze until frozen solid, then transfer to a zip-top freezer bag. Wrap the bag in a layer of aluminum foil for extra protection against freezer burn.
When you're ready to cook, simply fry the okra from frozen.
Cookdap Community Tips and Praise
“I don’t live down South anymore, but this recipe brings back the memories of my grandmother’s fried okra,” raves ROOKIE COOKIE.
“Quick and delicious,” according to Joy. “It’s a go-to recipe when okra from the garden is picked. Light batter lets the flavor of the okra shine through.”
“Perfect,” says hmmrav10. “I will only use this recipe for my okra. Also it works so well on fried green beans! Light and just enough crunch.
Ingredients
- 10 pods okra, sliced in 1/4 inch pieces
- 1 egg, beaten
- 1 cup cornmeal
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ cup vegetable oil
Directions
Step 1
In a small bowl, soak okra in egg for 5 to 10 minutes.
Step 2
In a medium bowl, combine cornmeal, salt, and pepper.
Step 3
Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly.
Step 4
Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.
Step 5
Serve hot and enjoy!
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 394 | |
% Daily Value * | |
Total Fat29g | 37% |
Saturated Fat5g | 24% |
Cholesterol47mg | 16% |
Sodium167mg | 7% |
Total Carbohydrate29g | 11% |
Dietary Fiber2g | 8% |
Total Sugars1g | |
Protein5g | |
Vitamin C5mg | 27% |
Calcium33mg | 3% |
Iron2mg | 11% |
Potassium115mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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