Fried Chicken Gizzards

Fried Chicken Gizzards

These country-fried gizzards are yummy!

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 ½ pounds chicken gizzards
  • ½ cup all-purpose flour
  • 1 ½ tablespoons seasoned salt
  • 1 ½ teaspoons ground black pepper
  • 1 ½ teaspoons garlic powder (Optional)
  • 2 cups vegetable oil for frying

Directions

Step 1
Trim excess fat and gristle from chicken gizzards. Rinse under cold running water.

Step 2
Place gizzards in a pot of cold water. Bring water and gizzards to a rolling boil; continue to boil for about 15 minutes. Strain gizzards using a colander. Allow to cool.

Step 3
Meanwhile, combine the flour, seasoned salt, pepper, and garlic powder in a plastic bag. Shake well to combine.

Step 4
Preheat vegetable oil in a skillet with a lid over medium-high heat to 375 degrees F (190 degrees C).

Step 5
Thoroughly coat gizzards with flour mixture and shake off excess. Gently lay the coated gizzards in the hot oil. Cook until brown. Reduce heat to medium; cover skillet with lid and cook another 10 minutes. Remove to paper towels to drain.

Nutrition Facts (per serving)

287
Calories
16g
Fat
12g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 287
% Daily Value *
Total Fat16g 21%
Saturated Fat3g 17%
Cholesterol285mg 95%
Sodium761mg 33%
Total Carbohydrate12g 4%
Dietary Fiber1g 2%
Total Sugars0g
Protein22g
Vitamin C6mg 30%
Calcium30mg 2%
Iron7mg 41%
Potassium251mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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