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This chicken mashed potato bowl is a quick and easy comfort meal with chicken, mashed potatoes, corn, and cheese.
Ingredients
- vegetable oil for frying
- 4 pieces frozen, breaded pre-cooked chicken strips
- 2 cups prepared mashed potatoes
- 6 ounces shredded Cheddar cheese
- 1 (14 ounce) can whole kernel corn, drained
Directions
Step 1
Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
Step 2
Fry chicken strips in hot oil until warmed through, 2 to 3 minutes. Transfer chicken to paper towel-lined plates using a slotted spoon. Cut chicken into bite-sized chunks.
Step 3
Layer mashed potatoes, Cheddar cheese, corn, and chicken into individual serving bowls.
Cook’s Note:
Chicken strips can be baked instead of fried.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 511 | |
| % Daily Value * | |
| Total Fat33g | 42% |
| Saturated Fat12g | 61% |
| Cholesterol52mg | 17% |
| Sodium838mg | 36% |
| Total Carbohydrate39g | 14% |
| Dietary Fiber4g | 13% |
| Total Sugars5g | |
| Protein18g | |
| Vitamin C8mg | 38% |
| Calcium347mg | 27% |
| Iron1mg | 7% |
| Potassium341mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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