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Deep-fried artichoke hearts. Best when served with grated parmesan cheese. Makes a great finger-food appetizer.
Ingredients
- 2 eggs
- ½ cup milk
- 1 (15 ounce) can artichoke hearts, drained and quartered
- 1 ½ cups seasoned dry bread crumbs
- 2 cups oil for frying, or as needed
- ¼ cup grated Parmesan cheese for topping
Directions
Step 1
Heat oil in a deep-fryer or heavy deep skillet to 350 degrees F (175 degrees C).
Step 2
In a small bowl, whisk together eggs and milk. Place seasoned bread crumbs in a separate bowl. Dip artichoke hearts in the egg mixture, then roll in bread crumbs until they are fully covered.
Step 3
Deep-fry for 2 to 3 minutes, until deep golden brown. Remove to paper towels to drain excess oil. When all the pieces have been fried, place on a serving tray and sprinkle with Parmesan cheese.
Editors Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 67 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 4% |
| Cholesterol17mg | 6% |
| Sodium263mg | 11% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein3g | |
| Vitamin C3mg | 13% |
| Calcium33mg | 3% |
| Iron1mg | 3% |
| Potassium32mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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