Raw strawberry chia jam with none of the funky stuff. The chia seeds help the blended fruit gel, creating a spreadable fruit for your toast or sandwich. Keep in the refrigerator for up to a week or in the freezer up to six months.
Ingredients
- 14 ounces sliced fresh strawberries
- 1/3 cup agave nectar
- ¼ cup chia seeds
- 2 teaspoons lime juice
- 2 tablespoons chia seeds
Directions
Step 1
Place strawberries, agave, 1/4 cup chia seeds, and lime juice in a large bowl. Blend with an immersion blender until strawberries are chunky. Add remaining 2 tablespoons chia seeds and mix well with a wooden spoon.
Step 2
Pour the mixture into two 1/2-pint canning jars. Allow to set in the refrigerator or freezer for at least 8 hours before consuming.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 44 | |
% Daily Value * | |
Total Fat1g | 1% |
Saturated Fat0g | 1% |
Sodium1mg | 0% |
Total Carbohydrate9g | 3% |
Dietary Fiber2g | 7% |
Total Sugars6g | |
Protein1g | |
Vitamin C15mg | 76% |
Calcium24mg | 2% |
Iron0mg | 2% |
Potassium43mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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