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A great, delicious way to cool off in the summer! Who knew fruit could taste so good?
Ingredients
- 1 1/3 cups fresh red grapefruit juice
- 8 large strawberries
- 2 medium bananas, sliced
- 1 (8 ounce) container strawberry-banana yogurt
- 2 tablespoons honey
- 1 cup crushed ice
Directions
Step 1
Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 361 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat1g | 4% |
| Cholesterol5mg | 2% |
| Sodium74mg | 3% |
| Total Carbohydrate85g | 31% |
| Dietary Fiber5g | 19% |
| Total Sugars52g | |
| Protein7g | |
| Vitamin C118mg | 589% |
| Calcium184mg | 14% |
| Iron1mg | 6% |
| Potassium1051mg | 22% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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