This chicken and asparagus bake with noodles is great to make in the spring when asparagus first comes in and you can get it fresh.
Ingredients
- 1 (8 ounce) package egg noodles
- 1 1/3 tablespoons olive oil
- 1 onion, chopped
- 1 cup chopped, cooked chicken meat
- 1 red bell pepper, chopped
- 2 stalks celery, chopped
- 1 cup chicken stock
- 1 ½ cups sour cream
- ½ teaspoon dried oregano
- 1 pound fresh asparagus, trimmed and cut into 2 inch pieces
- 8 tablespoons grated Parmesan cheese, divided
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 1 1/2-quart casserole dish.
Step 2
Fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until almost tender, about 5 minutes. Drain well.
Step 3
Heat olive oil in a heavy skillet over medium heat; stir in onion and cook for 4 to 5 minutes, stirring frequently. Add chicken, red bell pepper, celery, and chicken stock. Bring to a boil and simmer for 5 minutes. Stir in sour cream and oregano.
Step 4
Spread 1/2 of the chicken mixture into the prepared dish; arrange asparagus on top. Spread cooked noodles evenly over asparagus and top with 5 tablespoons of Parmesan cheese. Cover with remaining chicken mixture and sprinkle remaining 3 tablespoons Parmesan cheese on top.
Step 5
Bake in the preheated oven until cheese has melted and top is golden brown, about 30 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 376 | |
% Daily Value * | |
Total Fat20g | 26% |
Saturated Fat10g | 49% |
Cholesterol77mg | 26% |
Sodium323mg | 14% |
Total Carbohydrate33g | 12% |
Dietary Fiber4g | 13% |
Total Sugars4g | |
Protein17g | |
Vitamin C32mg | 160% |
Calcium186mg | 14% |
Iron4mg | 20% |
Potassium440mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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