Freezer-Friendly Frittata

Freezer-Friendly Frittata

Frozen frittata squares of breakfast goodness reheat nicely for an easy morning meal.

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Yield:
8 frittata squares
Servings:
8

Ingredients

  • cooking spray
  • 10 large eggs, beaten
  • 1 medium onion, chopped
  • 1 (10 ounce) package fresh mushrooms, chopped
  • ½ pound chopped fully cooked ham
  • 1 cup milk
  • 1 cup shredded Colby-Jack cheese
  • ½ cup crumbled goat cheese
  • ¼ cup chopped cooked bacon
  • ¼ cup shredded Parmesan cheese
  • salt and ground black pepper to taste

Directions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Lightly coat a deep 9×13-inch baking dish with cooking spray.

Step 2
Combine eggs, onion, mushrooms, ham, milk, Colby-Jack cheese, and goat cheese in a large bowl; beat well. Pour egg mixture into the prepared baking dish. Sprinkle with chopped bacon, Parmesan cheese, salt, and pepper.

Step 3
Bake in the preheated oven until eggs are set and the edges are golden brown, about 30 minutes. Allow to cool slightly, slice into 8 pieces, and serve.

Nutrition Facts (per serving)

315
Calories
23g
Fat
5g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 315
% Daily Value *
Total Fat23g 29%
Saturated Fat11g 54%
Cholesterol254mg 85%
Sodium824mg 36%
Total Carbohydrate5g 2%
Dietary Fiber1g 2%
Total Sugars3g
Protein23g
Vitamin C12mg 59%
Calcium129mg 10%
Iron2mg 9%
Potassium387mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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